Please note that the label for this product has recently changed. HMR Lignans come from the Norway Sruce tree. we offer a standardized lignan in this product. HMR Lignan Helps reduce Cortisol and helps balance hormones. 90 capsules per bottle and each capsule is 10mg of HMR Lignan. HMR is short for HydroxyMataiResinol. For a list of our complete products, including similar items in different dosages and flavors, visit our Pettbucket storefront. **These statements have not been evaluated by the FDA and this product is not intended to diagnose, treat, cure or prevent any disease. Always consult with your veterinarian or physician before trying any supplements.